Competitive Mental Skills
Manufacturer: Be Unstoppable
HERE ARE JUST A FEW OF THE STRATEGIES YOU WILL LEARN: * Exactly what to do before, during and after your ride so you consistently ride at your personal highest level of skill when you need it most. * How to replace nerves with calmness and focus. * How to thoroughly prepare for your ride ... and why it's so important. * How to get rid of "negative" self-talk... and feel empowered instead. * How to let go of mistakes. * How to keep competition fun & empowering (no matter the results), rather than discouraging.